The Bikini Blast Off Dec 30th After Track

It’s Tradition!
The Bikini Blast Off
 
Tuesday December 30th
after the Track Workout
when we’re all nice and warm
Strip down to your Bikini or Speedo
and run a lap
 
We’ll have Music and Mulled Wine
and Hot Chocolate for the kids
(yes this is a family friendly event!)
 
Please bring something to share
 
Hope to see you there!

CVRR Annual New Year Mile

Start 2015 
with your best foot forward!
 
January 01
12pm
Vanier Track
 
We’ll begin with a dynamic warm up
and a couple of easy laps
before the official mile
 
 
Please bring your own beverage and appies to share

Clothing Order Update

Just got the word from Sugoi that the CVRR Clothing Order will not arrive before Xmas. Seems there's a back log of custom orders so we won't be receiving the goods until early in the New Year. No worries though, everything should arrive prior to the 1st race of the 2015 Island Race Series. 
 

Comox Valley Race Weekend Banquet

Pre-race Carbo loading dinner to be held in the Ballroom at the Westerly Hotel on Saturday, March 21 at 6:30 pm (doors open 5:30 pm). Tickets $25.

CVRR Clothing for Christmas - Act NOW!

The order for CVRR Clothing will be placed early next week, so now's the time to sample & order!.
View the pics below of various garments.
Note: there will be Ball caps to try as well as T's Jackets, Singlets & Shorts.
 
The prices are as follows:
 
Women's T's (White)             $42.50 
Mens'      T's (Black)              $42.50

Christmas Light Run on Thursday, December 18, 5:30PM

Christmas Light Run on Thursday, December 18.  This goes from Extreme Runners at 5:30 pm sharp.

COMOX VALLEY ROAD RUNNERS DOMINATE IN THE WINDY CITY

A team of elite masters from the Comox Valley Road Runners travelled to the Windy City to challenge themselves against 45,000 other runners at the 2014 Chicago Marathon. Chicago is known as a fast course with a number of world records being set there over the years. Race day brought almost perfect temperatures for racing, but a cool breeze negated the possibility of records falling this year. Kenyans once again dominated the race with Eliud Kipchoge winning the men's event in a time of 2:04:11, the eight fastest marathon ever run.

Pool Running

Pool Running Returns Thursday, October 9th for 2014/2015.

The CVRR Pool Meister, aka Jack Penfold, is pleased to announce that Pool Running returns for another season of fun, frolics, hot tubbing, socialising and of course the ever popular HARD WORK!

This year as added bonuses we have 4, yes FOUR, lanes booked for the entire year, and we have the pool to ourselves.

Winter Pool/Water Running at CV Sports Centre, Thursdays, 5 to 6 pm.
(We have the pool booked every Thursday until the end of March 2015)

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