Pool Running

Pool Running Returns Thursday, October 9th for 2014/2015.

The CVRR Pool Meister, aka Jack Penfold, is pleased to announce that Pool Running returns for another season of fun, frolics, hot tubbing, socialising and of course the ever popular HARD WORK!

This year as added bonuses we have 4, yes FOUR, lanes booked for the entire year, and we have the pool to ourselves.

Ice Bucket Challenge

Details are to come, but the total pledged by our club was $1070 for ALS.

Click on the pics.

Road Runners Rule the Rock

On Sunday, August 20th the Run the Rock Marathon, Half-Marathon, and 8k took place on Texada Island. All three events are challenging and showcase the rugged beauty of Texada Island. Proceeds from the events go towards cancer support for island residents.

Terry Fox Run Sunday Sept 14

Registration 9:00 AM. See the attached poster and map below: click on the image for a bigger view.

Nautical Days 4 Miler

2014 Results


The Comox Nautical Days 4 Mile Road Race will once again be held in conjunction with this year’s BC Weekend celebrations at Comox Nautical Days. The race has taken place continuously for the last 45 years and, as such, is the longest continuously held road race in BC.

Richmond Qualifies for World Championships

The Canadian National Duathlon Championships took place on Sunday July 13th in Toronto as part of the Toronto Triathlon Festival. The festival included close to 2600 athletes in the various events, and was staged in preparation for the 2015 Pan American Games.

Wayne Crowe still the one

Wayne Crowe finishes first overall in the Edge to Edge half marathon held in Ucluelet with a time of 1:29:30. Here he is joined by his lovely wife Sharon (...behind every man...etc.)   Photo and information curtesy of Sharon Fisher.

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