Nautical Days 4 Miler

RUN; AND BE PART OF BRITISH COLUMBIA HISTORY

On BC Day, as part of Comox Nautical Days celebrations, Comox Valley Road Runners will be holding a 4 Mile Road Race through the streets of Comox.

The race can claim the record of being the longest continuously held race in British Columbia and this year will be the 46th continuous year the race has been held.

CVRR Clothing

CVRR members & (TNT'ers') interested in adding to their wardrobe need to act quickly as the inventory of CVRR clothing is shrinking big time!!!! 
 
Ladies, only a couple of Women's items remain ( a singlet & T).
 
However unisex shorts remain & are very flattering to the female form. Guys too, just check out how hot the 2 Jeffs looks in theirs.
 

Summer Solstice BBQ

Please join us for the CVRR Annual Summer Solstice BBQ Potluck
Location: CV Exhibition Grounds on the lawn behind the Curling a Rink
Date: Tuesday June 23rd
Time: 5:30 - 9:00pm

Bring something for to grill and something to share. Don't forget a beverage and a comfy chair!
Hope to see you all there.

CVRR runner at Ottawa Marathon sets Canadian record

Four of the Comox Valley's top runners competed against some of the best in the country in this year's Ottawa Marathon, held on May 24. This was the 41st annual  edition of the race which bills itself as the largest in the country. There were over 5800 marathoners toeing the line on a warm spring day for a brisk running tour of many of the highlights of the Ottawa/Gatineau area.

Our CVRR Youth Grant winner for 2015, Gabe Gledhill

Gabe won the 3 km Tri -K, Perseverance 3 km trail run last year and this year came first in the 5 Km Run Clinic in March.  His coach describes Gabe as having a strong work ethic and commitment to training exceeding other youth of his age.  Gabe is 12 yrs. of age in his 2nd year with the Comox Valley Cougars.   

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