Nanaimo Bastion Mile

I would like to introduce you to the most fun little road race on Vancouver Island and it's coming on Sunday May 18th at 12:50pm. It's the Empire Days Bastion Mile. This point to point one mile run goes at the head of the annual Empire Days Parade, an annual Victoria Day weekend event in Nanaimo, on streets lined with parade goers cheering you on to the finish.

Fast Times in Comox Valley RV Half Marathon

The Comox Valley Road Runners hosted the 2014 version of the Comox Valley RV Half Marathon on March 24. This is the sixth race in the Frontrunners Island Race Series.

Cumberland Tail Run Showcase for VISTA

My name is Heather Brestschneider and I am reaching out to you in hopes of tapping into some local expertise on the Cumberland trail network for an upcoming event I am overseeing.  I am a member of the Harriers and the co-race director for the Pioneer 8k.

Join Crowd going to Sooke 10K

Come join the crowd going to the Sooke 10km - the final race of the Island Series.

Car Pool Schedule:

Where: Safeway gas station parking area near Starbucks at the corner of Cliffe Ave. and 17th.
When: Please arrive 5-10 minutes early - cars will leave promptly!

Apr 13 (Sooke 10k): 7:00 a.m.

UPDATE: C.V.R.R. Clothing

Two words, SOLD OUT!!.

That's right, there are absolutely no CVRR clothing items for sale. The toques were a huge hit & sold out in a flash & all remaining CVRR T's & singlets sold out recently as well..

If there's enough interest, a clothing order will be placed in the fall, just in time for those cooler days, Xmas (think unique gift for your sweetie), as well as the Island Race Series.

Marathon Shuffle 9AM

Sunday, April 27th is the date for this year’s Marathon Shuffle and participants have already been actively registering on-line at the PRPAWS site (http://www.sunshinecoast-trail.com/events.html).  

Trivia for Trees and Trails April 12th

The Cumberland Community Forest Society is hosting their annual Spring Trivia Event on Friday April 12th at the Cumberland Cultural Centre. Join local quiz master Roger Albert for brain teasing, thought provoking and mind melting trivia!

Round up your brainiest buddies and organize a team of 8 to compete for fame, fortune and grand trivia champion title.

RUN4FUN RETURNS

Registration is now open at EXTREME RUNNERS for the 2014 RUN4FUN Youth Running Program which runs for 8 weeks from April 7th to June 9th from 6 to 7 P.M.

VOLUNTEERS NEEDED (especially on Day 1) & all sessions to be RUN LEADERS.

See Run4Fun Page

Bowling Night 7PM

Bowling Night
Friday, April 25, 2014  @ 7 pm
At Codes Lanes across from the Courtenay Library on 6th street.
Please sign up before April 1st.
A social gathering will follow at Billy D's Pub. (Optional)

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