Documents
VIRA Race Entry Form ProcedureRace Director Documents
| Sample Race Director Guidelines - |
| Download Sample Race Director Guidelines (Race_Director_Guidelines.pdf) |
Race Entry Forms
| Track n Trail Entry Form - Track n Trail Entry Form |
| Download Track n Trail Entry Form (TnT Entry Form.pdf) |
| Campbell River 50k Challenge - Race Info & Entry Form |
| Download Campbell River 50k Challenge (50K Brochure 2011.pdf) |
| Campbell River 50k Challenge - Course Map |
| Download Campbell River 50k Challenge (50km Race Map.pdf) |
| Campbell River 50k Challenge - Elevation Profile |
| Download Campbell River 50k Challenge (Elevation profile of 50K.pdf) |
| Miracle Beach 5k & 10k - Miracle Beach 5k & 10k Poster |
| Download Miracle Beach 5k & 10k (Poster Miracle Beach 2011.pdf) |
Race Results
| Memorial 8k Results - Memorial 8k Results |
| Download Memorial 8k Results (Memorial 8k Results 2009.pdf) |
| Prairie Inn Pioneer 8-k Results - Prairie Inn Pioneer 8-k Results |
| Download Prairie Inn Pioneer 8-k Results (1Prairie Inn Pioneer 8K.pdf) |
| Pioneer 8-k Road Race 2010 - Pioneer 8-k Road Race 2010 |
| Download Pioneer 8-k Road Race 2010 (1pioneer 8k report.pdf) |
Race Promos
| CV Half - Cv Half |
| Download CV Half (Proof-CV Marathon 3x7.pdf) |
01Running Clinic
| 2011 Running Clinic Schedule - 2011 Running Clinic Schedule |
| Download 2011 Running Clinic Schedule (5K Clinic Schedule 2011.pdf) |
| What Pace to Run WhenYou Start. - What Pace to Run WhenYou Start. |
| Download What Pace to Run WhenYou Start. (Group Info.pdf) |
| 5k Run - 5k Run |
| Download 5k Run (5K run poster 2.pdf) |
| Strength Moves - Strength Moves - Diane Palmason |
| Download Strength Moves (Strength Moves for Run clinic.pdf) |
| 5k Results - Run Clinic - 5k Results - Run Clinic |
| Download 5k Results - Run Clinic (5K results 2011.pdf) |
| 2011 Run Clinic Report - 2011 Run Clinic Report |
| Download 2011 Run Clinic Report (5K Fun Run PR 2011.pdf) |
| Running Clinic Brochure - Running Clinic Brochure |
| Download Running Clinic Brochure (CVRR_5K_Clinic_Brochure_2012-1.pdf) |
| Registration Form - Registration Form |
| Download Registration Form (5K Clinic Registration.pdf) |
| Weekly Topic Schedule - 2012 Learn To Run Clinic Weekly Topics |
| Download Weekly Topic Schedule (5kItinerary2012.pdf) |
2010 Results
| Cobble Hill 10k Results - Cobble Hill 10k Results |
| Download Cobble Hill 10k Results (2Cobble Hill 10K.pdf) |
| Cobble Hill 10k - Cobble Hill 10k |
| Download Cobble Hill 10k (Cobble Hill 10K Report.pdf) |
| Cedar 12k Results - Cedar 12k Results |
| Download Cedar 12k Results (Cedar 12K.pdf) |
| Cedar 12k Report - Cedar 12k Report |
| Download Cedar 12k Report (Cedar 12k Report.pdf) |
| Hatley Castle 8k - Hatley Castle 8k |
| Download Hatley Castle 8k (Hatley 8k.pdf) |
| Bazan Bay 5-k Results - Bazan Bay 5-k Results |
| Download Bazan Bay 5-k Results (Bazan Bay 5K.pdf) |
| Comox Valley Half Marathon Results - Comox Valley Half Marathon Results |
| Download Comox Valley Half Marathon Results (CV Half.pdf) |
| Mervile 15k Results - Mervile 15k Results |
| Download Mervile 15k Results (Merville 15k.pdf) |
| Sooke River 10k – 18 April, 2010 -
Sooke River 10k – 18 April, 2010 |
| Download Sooke River 10k – 18 April, 2010 (Sooke River 10K.pdf) |
Runner Biographies
| Jamie Kantor - Jamie Kantor |
| Download Jamie Kantor (Jamie Kantor.pdf) |
| Mary Ann Rolfe - Mary Ann Rolfe |
| Download Mary Ann Rolfe (Mary Ann Rolfe.pdf) |
Youth Training Grant
| Youth Training Grant Criteria & Application Form - Youth Training Grant Criteria & Application Form |
| Download Youth Training Grant Criteria & Application Form (YOUTH_TRAINING_GRANT Guidelines.pdf) |
03Run4Fun
| Run4Fun Schedule 2011 - Run4Fun Schedule 2011 |
| Download Run4Fun Schedule 2011 (schedule 2011.pdf) |
General
| CV Half Marathon Course Map - PDF of the CV Half Marathon Course (400 kb) |
| Download CV Half Marathon Course Map (cvhalfmap.pdf) |
| Clothing Order Form 2011 - Clothing Order Form 2011 |
| Download Clothing Order Form 2011 (CVRR CLOTHING ORDER FORM 2011.pdf) |
08TnT Kids Run
| 2010 Track n Trail Kids Run - 2010 Track n Trail Kids Run |
| Download 2010 Track n Trail Kids Run (Track 'n Trail Entry Form[1].pdf) |
12Jingle Bell Run
| 2010 Jingle Bell Run - 2010 Jingle Bell Run Poster |
| Download 2010 Jingle Bell Run (Jingle Bell Run 2010.pdf) |
| Thursday Evening Hill Runs - Thursday Evening Hill Runs sponsored by Extreme Runners on 5th. |
| Download Thursday Evening Hill Runs (Thursday Evening Hill Runs.pdf) |
| Jingle Bell Run - December 4, 2011 - Jingle Bell Run - December 4, 2011 |
| Download Jingle Bell Run - December 4, 2011 (Jingle Bell Run 2011 poster final version.pdf) |
Group Runs
| Pool Running Finished for 2011 - Pool Running Finished for 2011 |
| Download Pool Running Finished for 2011 (End Pool Running.pdf) |
| 2011 Trail Running Schedule - 2011 Trail Running Schedule |
| Download 2011 Trail Running Schedule (Thursday Night Trail Running Schedule 2011.pdf) |
| Pool Running, January 9th, 5 - 6 pm - Pool Running, January 9th, 5 - 6 pm |
| Download Pool Running, January 9th, 5 - 6 pm (12January Start.pdf) |
2011 Results
| Pioneer 8-k Road Race - Pioneer 8-k Road Race |
| Download Pioneer 8-k Road Race (Pioneer 8K Results.pdf) |
| Cobble Hill 10k Results - Cobble Hill 10k Results |
| Download Cobble Hill 10k Results (Cobble Hill 10K.pdf) |
| Cedar 12k - CVRR Results - Cedar 12k - CVRR Results |
| Download Cedar 12k - CVRR Results (Cedar 12K.pdf) |
| Hatley Castle 8k - Hatley Castle 8k |
| Download Hatley Castle 8k (Hatley Castle 8K.pdf) |
| Bazan Bay 5-k Results - Bazan Bay 5k |
| Download Bazan Bay 5-k Results (Bazan Bay 5K.pdf) |
| Comox Valley Half Marathon Results - Comox Valley Half Marathon Results |
| Download Comox Valley Half Marathon Results (Comox Valley Half Marathon.pdf) |
| 2011 Merville 15k Results - 2011 Merville 15k Results |
| Download 2011 Merville 15k Results (Merville 15K.pdf) |
| Sooke River 10k - Sooke River 10k |
| Download Sooke River 10k (Sooke River 10K Results.pdf) |
| Nautical Days 4 Miler - 2011 - Nautical Days 4 Miler - 2011 |
| Download Nautical Days 4 Miler - 2011 (Nautical Days Results 2011.pdf) |
2011 Executive
| February Meeting Agenda - February Meeting Agenda |
| Download February Meeting Agenda (cvrr AGENDA feb 14,2011.pdf) |
| Agenda - March 14 Meeting - Agenda - March 14 Meeting |
| Download Agenda - March 14 Meeting (cvrr AGENDA Mar 14,2011.pdf) |
| CVRR Monthly Meeting - April 11, Agenda - CVRR Monthly Meeting - April 11, Agenda |
| Download CVRR Monthly Meeting - April 11, Agenda (cvrr AGENDA Apr11,2011.pdf) |
| May Meeting Agenda - May Meeting Agenda |
| Download May Meeting Agenda (cvrr AGENDA May 9,2011.pdf) |
| June Meeting Agenda - June Meeting Agenda |
| Download June Meeting Agenda (cvrr AGENDA June13,2011.pdf) |
| CVRR Monthly Executive Meeting - Monthly Meeting - Monday, October 17 |
| Download CVRR Monthly Executive Meeting (cvrr AGENDA Oct 17.pdf) |
| Pool Running 2011/2012 - Pool Running at Sports Centre |
| Download Pool Running 2011/2012 (10October Start.pdf) |
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Comox Valley RV Half Marathon
Run4Fun Kids Program
5th St Mile
Nautical Days 4 miler
Track 'n Trail Kids' Run
Memorial 8-k
Jingle Bell Run
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What Level Am I? About Us Events Our Sponsors Pictures Documents Get Involved Maps Links Video
Contact Us Site Map
Mail: Comox Valley Road Runners - Box 3521 Courtenay, BC, V9N 6Z8
Comox Valley Road Runners 2012 - Comox Valley Road Runners (