
Thursday Night Trails (TNT)
Thank you for your interest in checking out the Thursday Night Trail runs in the Comox Valley, co-hosted by Extreme Runners and the CVRR. TNT 2022 starts Thursday, April 14th and runs for 24 consecutive weeks.
Guidelines for our group runs:
- If you are a member of CVRR, thank you. If you are not, please consider membership. The link to register with the club is below. Regardless, you will need to sign a waiver and can do so for free here: CVRR Waiver and Membership
- Runs start at 5:30 – get there early to find a group that suits your running level.
- You must enter your name and phone number and email on the weekly TNT Sign-In Sheet. We need to know who is on the trails.
- Carpooling is encouraged as most venues have limited parking.
- Runs are one hour long.
- If you know the trail area during a specific week and can lead a group, please let the Group Run Leader know when you get there.
- Leaders should remind runners to stay behind the leader and know how many are in the group. Identify a sweep. Count your runners when you get back.
- Runners, stay behind the leader. If you want to go faster, change groups next week.
- Runners, you are responsible for the person behind you, so stop at all intersections and changes in course to alert people behind you. Don’t lose them.
- Sorry, this isn’t a dog friendly run.
- We share the trails. Greet and acknowledge all other users.
- Share your trail running tips with the new trail runners you meet. There is much to learn.
- Thank your run leader and come back next week.
If you have any questions about TNT, please email Terri Field at tnt@cvrr.ca.
Proposed Weekly Schedule (may change over time; don’t rely on this list)
April 14
Seal Bay / Bates Road
April 21
Comox Lake Dam
April 28
Nymph Falls
May 5
Trent River
May 12
Cumberland BMX
May 19
TBA
May 26
Seal Bay / Bates Road
June 2
Comox Lake Dam
June 9
Nymph Falls
June 16
Trent River
June 23
Cumberland BMX
June 30
TBA
July 7
Seal Bay / Bates Road
July 14
Comox Lake Dam
July 21
Nymph Falls
July 28
Trent River
Aug 4
Cumberland BMX
Aug 11
TBA
Aug 18
Seal Bay / Bates Road
Aug 25
Comox Lake Dam
Sept 1
Nymph Falls
Sept 8
Trent River
Sept 15
Cumberland BMX
Sept 22
TBA
Sept 29
Seal Bay / Bates Road
Oct 6
Comox Lake Dam