With the recent relaxing of Provincial Health Orders (March 12, 2021) allowing up to ten people to exercise together outdoors, we have now resumed our CVRR Wednesday morning and Friday morning trail runs. Groups are limited to a maximum of ten people. The CVRR Saturday morning trail run and CVRR Tuesday Night Track remain cancelled at this time. Please check back for further changes and updates.

CVRR Group Run information

Group runs are back! With correct distancing and participant lists, of course!

Please note that the following runs may or may not be CVRR sponsored. This information is given with the understanding that you participate at your own risk. CVRR sponsored runs will require the signing of a waiver. If you are a CVRR member, you signed this waiver when you joined the club. If you are not a CVRR member, you can go to this RaceRoster site and sign it for free


CVRR Memberhip/Waiver

Upcoming events

April 2021
May 2021
No event found!
Load More

Tuesday morning

9:00 am
Runners start from Extreme Runners – Run/walkers from Sims Park
Free… No memberships required
Pace varies and is decided by who attends. Goal is one hour of activity
For more info, contact Leslie at ldalpinegirl@gmail.com


learn more

Wednesday morning trails

9:00 am start from Cumberland Recreation parking lot or Coal Hills BMX track
Free… CVRR member or CVRR waiver must be signed.
Technical single track trail running on mountain bike trails. Usually 7-8 km in an hour
Contact Ron Crowther for location – ron_crowther@telus.net


learn more

Thursday Night Trails (Temporarily Cancelled)

Seal Bay Park
9:00 am start from the main parking area on Bates Road
Free… CVRR member or CVRR waiver must be signed.
Both Walkers and Runners welcome. Pace varies and is decided by who attends.
Pets OK on leash with Walkers only
Contact Leslie for more information: ldalpinegirl@gmail.com


learn more

Saturday morning trails

4 different venues (Nymph Falls, Wildwood Forest, One Spot Trail and Seal Bay Park) on a rotating basis.
One hour runs start at 9 am
Free… CVRR member or CVRR waiver must be signed.
Contact Ron Crowther to get on the information email list: ron_crowther@telus.net


learn more

Thursday night trails (tnt)

CANCELLED until further notice.
Thursday Night Trails – otherwise known as TNT
Eight great venues – see the schedule for the date and location
Free… No memberships required
Info at the following link:
2020 TNT schedule (PDF)

Saturday morning trails

4 different venues (Nymph Falls, Wildwood Forest, One Spot Trail and Seal Bay Park) on a rotating basis.
One hour runs start at 9 am
Free… CVRR member or CVRR waiver must be signed.
Contact Ron Crowther to get on the information email list: ron_crowther@telus.net

Sunday morning

9am start. Locations vary around the Valley.
Free… CVRR member or CVRR waiver must be signed.
Contact Leslie for more information: ldalpinegirl@gmail.com

Downloads

TNT 2020 schedule.pdf


Trent River Trail trail head directions

Northeast Woods trail head directions
Cumberland Trails from CRI trail head directions
Cumberland Trails from BMX Park trail head directions
Comox Lake Dam Trails trail head directions
Nymph Falls main parking lot directions