CVRR Group Run information

Group runs are now restarting. Distancing protocols and other new rules are in effect. Contact the indicated persons for more information.

As per Government Health regulations, the following individuals should NOT attend club activities: • Any person experiencing any symptoms of COVID-19 (including fever, cough, sore throat, runny nose, headache, or shortness of breath). If these symptoms begin while at a training venue the individual must leave immediately and contact medical assistance for advice on further management. • Any person who receives a diagnosis of COVID-19. • Any person who has been told to self-isolate at home. • Any person who lives in a home or has been in close contact with someone with symptoms of COVID-19. • Any person who lives in a home or has been in close contact with someone who has been told to self-isolate at home. • Any person who has arrived in Canada from outside of the country within the last 14 days as they are mandated to self-isolate and monitor for symptoms for 14 days upon their arrival.

Please note that the following runs may or may not be CVRR sponsored. This information is given with the understanding that you participate at your own risk.

CVRR sponsored runs will require the signing of a waiver. If you are a CVRR member, you signed this waiver when you joined the club.
If you are not a CVRR member, you can go to this RaceRoster site and sign it for free - CVRR waiver

 

Tuesday morning:

9:00 am start - check with listed email contact for location
Free... No memberships required
Both Walkers and Runners welcome. Pace varies and is decided by who attends.
Contact Leslie for info -  ldalpinegirl@gmail.com

Wednesday morning:

9:00 am start from Cumberland Recreation parking lot or Coal Hills BMX track 
Free... CVRR member or CVRR waiver must be signed
Technical single track trail running on mountain bike trails. Usually 7-8 km in an hour.
Contact Ron Crowther for location - president@cvrr.ca
 

Thursday morning:

Trails in Seal Bay Park
9:00 am start from the main parking area on Bates Road.
Free... CVRR member or CVRR waiver must be signed
Both Walkers and Runners welcome. Pace varies and is decided by who attends.
Pets OK on leash with Walkers only.
Contact Leslie for more information: ldalpinegirl@gmail.com
 

Thursday night - CANCELLED until further notice.

Thursday Night Trails - otherwise known as TNT
Eight great venues - see the schedule for the date and location.
Free... No memberships required
Info at the following link:2020 TNT schedule (PDF)

 

Saturday morning

Trails at 4 different venues (Nymph Falls, Wildwood Forest, One Spot Trail and Seal Bay Park) on a rotating basis. 
Runs start at 9 am.
Free... CVRR member or CVRR waiver must be signed.
Contact Ron Crowther to get on the information email list: president@cvrr.ca
 

Sunday morning

Times and Locations vary around the Valley.
Free... CVRR member or CVRR waiver must be signed.
Contact Leslie for more information: ldalpinegirl@gmail.com
 

 

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