CVRR Group Run information

All group runs are cancelled until further notice. Run safely! Don't trail run alone.

Please note that the following runs may or may not be CVRR sponsored. This information is given with the understanding that you participate at your own risk.

CVRR sponsored runs will require the signing of a waiver. If you are a CVRR member, you signed this waiver when you joined the club.
If you are not a CVRR member, you can go to this RaceRoster site and sign it for free - CVRR waiver
 

Tuesday morning:

9:00 am start from Extreme Runners
Free... No memberships required
Both Walkers and Runners welcome. Pace varies and is decided by who attends.
Contact Extreme Runners for info - info@extremerunners.com

 

Wednesday morning:

9:00 am start from Cumberland Recreation parking lot or Coal Hills BMX track 
Free... CVRR member or CVRR waiver must be signed
Technical single track trail running on mountain bike trails. Usually 7-8 km in an hour.
Contact Ron Crowther for location - president@cvrr.ca

 

Thursday morning:

Trails in Seal Bay Park
9:00 am start from the main parking area on Bates Road.
Free... CVRR member or CVRR waiver must be signed
Both Walkers and Runners welcome. Pace varies and is decided by who attends.
Pets OK on leash with Walkers only.
Contact Leslie for more information: ldalpinegirl@gmail.com

 

Thursday night - CANCELLED until further notice.

Thursday Night Trails - otherwise known as TNT
Eight great venues - see the schedule for the date and location.
Free... No memberships required
Info at the following link:2020 TNT schedule (PDF)

 

Saturday morning

Trails at 4 different venues (Nymph Falls, Wildwood Forest, One Spot Trail and Seal Bay Park) on a rotating basis. 
Runs start at 9 am.
Free... CVRR member or CVRR waiver must be signed.
Contact Ron Crowther to get on the information email list: president@cvrr.ca

 

Sunday morning

Times and Locations vary around the Valley.
Free... CVRR member or CVRR waiver must be signed.
Contact Leslie for more information: ldalpinegirl@gmail.com

 

 

Carpe runnem