2020 Nautical Days 4 Miler

Monday, August 3rd (B.C. Day)

This race will not run in its traditional format this year, but may happen in another form.

2019 Race Results HERE
2019 Team Results HERE

Race start: 9:00 am
Registration: online HERE
                        or day-of-race at Comox Town Hall from 8:00 until 8:45 am 
Cost: $10 online or $15 day-of-race per person
RACE ROUTE: From the Town Hall along Beaufort Avenue, Comox Avenue, Donovan Drive, Balmoral Avenue, and onto Torrence Road.  The route then turns off Torrence onto Lazo Road and goes off Lazo onto peaceful Butchers Road to Noel Avenue, and along Noel, Stewart Street, Dogwood Avenue, Noel again, Church Street and onto Comox Avenue to the finish.  
PRIZES: first male & female runner
              age category awards (12 and up)
              team awards for best combined times

For more information or if you have any questions, contact Race Director Leslie Dargie HERE




On BC Day, as part of Comox Nautical Days celebrations, Comox Valley Road Runners will be holding a 4 Mile Road Race through the streets of Comox. This race can claim the record of being the longest continuously held running road race in British Columbia.  It starts at 9.00 am on Monday August 5th 2018 at Comox Town Hall, 1809 Beaufort Avenue, Comox. Registration is available online through Race Roster, https://raceroster.com/24509 or on the day at the Town Hall between 8.00 - 8.45 am.

Fees are $10 for online registration, and $15 on the day of registration.  Register as a 2-person team for $20 online or $30 on the day, or for a 4-person team for $40 or $60 on the day. Fees include tasty post-race refreshments and some exciting draw prizes.

This event is family orientated, with the majority of runners participating just for fun. However, those wishing to take the event seriously will be challenged with a fast course over an unusual distance (4 miles = approximately 6.5 kilometers).

For those not wishing to race, you can take in the finish and then watch the parade as both occur on Comox Avenue. The remainder of the day is full of fun, family orientated activities.

Proceeds raised from the race are used by Comox Valley Road Runners (CVRR) to support many local charities. More than 50 CVRR volunteers are actively involved in helping this race be safe and successful.

Join us in a fun race as part of a great holiday event and support your local community.


2019 Race Results HERE

2019 Team Results HERE

Nautical Days 4 Mile Road Race Sponsors

CVRR is grateful to the many local businesses who support this event.
Extreme Runners
Tim Horton's, Comox
Quality Foods, Comox
Water Pure and Simple
Avenue Restaurant
Blue Heron Books
Cedar Massage
Cottage Clothing
Comox Grind Coffee Shop
The Medicine Shoppe Pharmacy
The Mill Coffee Shop
Viable Options Photography